July 30, 2020
Elderly Skincare Conditions

Elderly Skincare Conditions: Symptoms, Causes and Treatment

Elderly Skincare Conditions Symptoms There are days you feel the itch is unbearable and your skin feels dry and rough. Sometimes you discover blue and black […]
June 3, 2020
Pregnant Lady with Stretch Marks

Stretch Marks: Causes & Remedies

Stretch marks are generally harmless to health. However, stretchmarks are considered aesthetically unappealing so it  can cause poor self image. One can feel distressed, annoyed and […]
June 1, 2020
AskDrJo: Neck & Shoulder Pain

Neck & Shoulder Stretches For Natural Pain Relief

After weeks of lock down or circuit breaker due to COVID-19, many of us would have felt neck and shoulder pain caused by working on a […]
May 13, 2020
Lose belly fat without exercise

How To Lose Belly Fat At Home Naturally Without Exercise

First and foremost, you could lose belly fat without exercise does not mean that you should not exercise! During the lock down or circuit breaker in […]